The high investment in self-worth that leads to unhealthy eating behaviors
 

Looking in the mirror only to see what you do not like about yourself
 
Excessively working out and starving yourself to be beautiful that leads to unhealthy behaviors and disordered eating
 
Constantly thinking about "good" and "bad" foods
 
Continually battling blood markers due to the large portion of your diet lacking in nutrient-dense food choices
 
Feeling tired, depressed, and unhappy with yourself